A scientist by qualification and an electronic chip designer by profession, Sujay Janardhan took up the sport of powerlifting in 2010.

An accident during his early strength training days had his doctors advising Sujay Janardhan to keep away from serious strength training for the rest of his life.

This motivated Sujay to spend his recovery time researching strength training and the scientific treatment of sports injuries. Sujay's research helped him find his way back into powerlifting, competing as a professional powerlifter in just a year after his injury and winning a national medal soon after.

As a strength coach, Sujay has trained hundreds of athletes in sports as varied as football, tennis, hockey and mixed martial arts.

World Classic Powerlifting Championships 2018 Canada:
Silver medallist in deadlift M1 105kg category.
Achieved an overall 4th position in the meet.
Set an Asian Unequipped Deadlift M1 Record Classic at the same championship.

Commonwealth Powerlifting Championships 2017 South Africa:
Awarded the Best Master lifter in the equipped powerlifting event
Gold medals: 2 (Equipped Masters Powerlifting and Open Equipped Benchpress)
Silver medal: 1 (Classic Powerlifting - Masters)
Set an Asian M1 Deadlift Record in the Equipped championship.

Asian Powerlifting Championships:
2012: Powerlifting competition silver medal (Squat and Deadlift gold medal)
2016: Powerlifting competition gold medal and Deadlift competition gold medal
2017: Powerlifting competition 4th place.
2018: Set the Unequipped M1 Asian deadlift record.

All INDIA National Circuit Competitions:
Multiple All India National deadlift records and State records.
Multiple all India national, South India, Karnataka State meet medal winner from 2010 till date.

• Professional Diploma in Strength and Conditioning from BARCA Innovation Hub Universitas, Barcelona
• Sport specific strength and power from USA Track and Field (USATF) Campus, USA
• Science of exercise, authorized by University of Colorado boulder (via Coursera)
• Sports Injury Specialist from National Exercise Sports Trainers Association (NESTA), USA
• Strength and Conditioning Specialist from International Sports Science Association (ISSA), USA

Sujay is the co-founder at Redcage, a multi-facility, multi-specialization gym and injury rehabilitation center located in Bangalore. Spread across two facilities and multiple floors, Redcage is equipped for advanced strength training, functional group training, mixed martial arts, wellness, injury rehabilitation and children's fitness.

Sujay is the creator of Redcage GRID, a personalised full-body superworkout program that combines best of breed athletic training practices with Functional Training and Safe High Intensity Interval Training (Safe HIIT).

Redcage GRID has been adapted successfully for corporate fitness and for specialised athletic development in children.

As a sports infrastructure consultant, Sujay works closely with sports organizations, and has helped design and build multiple gyms and training facilities across India.